If I had to contribute my success of maintaining my peace of mind 85% of the time in the past 3 years, it had to be THIS concept that single-handedly changed my life: Selective ignorance. In other words, you choose what you don’t want to know. Being deliberate and proactive is key here – you …
This is How I Reclaim Peace in My Life: Change THIS Habit Now Disclaimer: there is no overnight success. Healthy habits take time to build and tweak before you can reap the benefits. This is a worthwhile investment though. Change is the only constant in life, and the only way to feel less anxious and …
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THIS Therapy Will Change How You See Meditation and Mindfulness Have you ever wondered how it would feel to be floating in space? What would you be thinking, if nothing really mattered? Well, you don’t have to actually go to the space, or join the Guardians of the Galaxy to get that experience. I recently …
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A successful hiking alone experience. Secret to taking great selfies.
Living alone is something everyone should try at least once in their lifetime. It might be the best way to learn, grow and know more about yourself. Here are 6 lessons I learned since I start living alone when I was 17.
It is time to question and redefine the layers of freedom you want in life. Dive into this week’s topic with a desperate Hong Konger who is being bound in more ways than one.
Have you ever thought the coronavirus took every opportunity away from us? The truth is, it might just be an excuse.
Life might be more about fulfilment instead of happiness. Yes I loving #hustling and #grinding but I don’t deny the fact that we should still enjoy the process in whatever you want to achieve. Life is supposed to be enjoyed, however you define it. Your passion won’t last long if you only focus on the end goal but ignore the process and emotional journey. It is supposed to be fun!
I’m a big fan of morning routine. Specifically, a productive one. No matter you’re aware of it or not, you do have one too. When you snoozed for 30 minutes and only had 10 minutes left before you rush of the door, there are certain steps you never skip. Maybe it’s brushing your teeth. Maybe …
Hey guys welcome to my blog where I bring you all the information about personal development, mental health and music. If you have stumbled upon my website through Youtube, Instagram or whatever and are interested in knowing me a bit more, this post is totally for you. I have gathered 20 random facts about me. …