What I'm up to 

Here are my current core values:
#freedom
#excellence
#excitement
They guide my decisions and behaviours.

Hi
I’m Venus.
I’m a music therapist and content creator based in Sydney.
I play a few instruments, speak a few languages (including music!) and spend lots of time thinking about life.

Sep 2023 Projects:
🤸🏻 kickup handstand
💼 expand private practice
💛 meetup w/ besties in a foreign country
Currently on an Instagram sabbatical. You can get to know me on a more personal level through my DO-RE-MI weekly newsletter in which I share some DOable ideas, REflection prompts and MIndfulness tools for you to live a more intentional life.
What I was up to
2023
updated on 20 May 2023
Currently taking a CBT-Anxiety course from Beck Institute to compliment my music therapy services. Also trying to grow my business without social media.
2022
Journey
Dec 2022
I finally did my 1st pull up!! weehee 💪🏻 (9/12/22)
Biz: create scorecard quiz for lead gen
Oct 2022
Personal: do 1-3 pull up + lower body fat by 3%
Biz: increase youtube CTR by 3%
Sep 2022
Personal goals
- do 1-3 pull-ups
- learn & unlearn behaviours through therapy
- express core values in every piece of content I create
Biz goals:
- publish 2 articles
- publish 4 videos
- increase email open rate to 32% average
Oct 2021
Write foundational articles for my business website(have a look: www.strikeachordmt.com/articles)Promote my handpan meditation soundtracks(don’t miss the good stuff! https://strikeachordmt.com/handpan-meditation/)
Sep 2021
Research proposal (5,000 words, my final assignment of my Master of Music Therapy degree)Prepare a physical product launch
Aug 2021
Launch Set The Tone, free 5-day email courseSet up my business website
Jul 2021
Finish testing beta programRelaunch YouTube channelDesign email course
Test beta programFinish psychology course on CourseraGrow online presence
On board students from music classes and program- Road trip
Finish reading “Unfair Advantage”
December 2020
- market research for program
maintain weekly content creation: blog, newsletter, YouTube and Instagram
test new content strategy on YouTube and Instagrambrain dump insights on Twitterget more students and clients
October 2020
stay on top of study gameBenjamin Hardy’s 30-day future self mentorship- content for new instagram account @hustlersplaylist (go follow for everything about music, mindset & mental health) (on hold)
high-intensity morning capturing ideas & strategising
September 2020
“Only My Railgun” piano coverFinish Master the Handpan – StayHome courseConsolidate my program about habit and productivity3x boxing classes & active recovery per week
August 2020
Finish Coursera: how music can change your lifeLearn “Fly Me To The Moon” on pianoStart #grinding to get clients
July 2020
Upload 2 videos per week2-3 boxing classes per weekLearn how to code(started, still learning)Music therapy observation and placement
June 2020
I am in a semester break now so I have all the time in the world. School’s taking a break but learning never does.
Music production: try making lofi song on logic pro xQuarterly song composition due – create a song in whatever language I feel like usingWeekly mini road trip with my handpan(check out my Instagram for details)