“What’s the Spanish word for ‘contact’?” “Contacto.” “What about ‘product’?” “Producto.” “And ‘exit’?” “Exito!” As my husband (then-boyfriend) and I were laughing so hard on my silly Spanish mistake, I reflected on my language-learning journey: I was practically born with three languages. Born and raised in Hong Kong, I naturally speak Cantonese, English and Mandarin. …
“Do what you love and you’ll never work a day in your life,” they said. Well, they lied. When I traded my spreadsheet for a guitar and became a music therapist, I learned that turning your passion into a career is more like a rollercoaster ride than a smooth sail. But here’s why I’d still …
Turning Your Passion Into Career: The Good, The Bad, and The Ugly Read More »
When you reflect on the last few years of your life, how much has been determined by a few great decisions? The thing is, we cannot just sit down and decide to make life-changing decisions. In other words, if you find yourself dreaming big and relying on the “new year, new me” momentum only to …
12-week Year Goalsetting: My Test, Track and Tweak Method (Notion Template Included) Read More »
My Biggest Superpower That Leads Me to My Dream Life Think about the top 3 achievements you are proud of so far. How did you achieve them? What got you to where you are today? This is not to boast my abilities or anything (we all define success differently), but here’s mine: Pivoted my career …
My Biggest Superpower That Leads Me to My Dream Life Read More »
There are many things school didn’t teach us. The importance of mental health, budgeting, time management, stress management, and so much more. Maybe that’s why being a #responsibleadult is so hard – we have no clue about what to do to live a balanced life. Quarter-life crisis is real. We feel stressful about the unknown …
8 Stress Management Tips for a Healthier, More Sustainable #Grind Read More »
Happy new year! via GIPHY Well done. You have made it. It has been a tough year for many of us but we have pushed through. Are you ready for 2021? What are you going to achieve this year? Are you determined to make this year THE year where magic happens? The sky is the …
It’s almost the time of the year where we look back, reflect and count our blessings. I would say achievements if that’s not offending anyone. Because pandemic or not, I make no excuse in going after the life I want. I know it has been really tough for most people. So much happened this year. …
There’s a formula for goalsetting. Particularly how we manifest hope and develop our mindset for success.
You don’t need motivation to break a sweat. Break a sweat and you’ll feel motivated.
Life is more fun when you have multiple identities. You have time across different life stages to become an expert in different areas. You can become a serial achiever.