goalsetting

12-week Year Goalsetting: My Test, Track and Tweak Method (Notion Template Included)

When you reflect on the last few years of your life, how much has been determined by a few great decisions? The thing is, we cannot just sit down and decide to make life-changing decisions. In other words, if you find yourself dreaming big and relying on the “new year, new me” momentum only to …

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Am I Happy in My Dream Life? A Reflection on Happiness, Meaningful Work and Life

Am I Happy in My Dream Life? A Reflection on Happiness, Meaningful Work and Life Does “happily ever after” exist? 🏰 I think happiness is not a permanent state that you strive to achieve. It is never the end goal. Today marks my 6th month of living my dream life as a registered music therapist. …

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what makes life worth living?

“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.”

― **Theodore Roosevelt**